Health | Wellness,
Outdoors | Recreation
NOTE THAT SOME DATES/TIMES HAVE CHANGED SINCE THE SOLE FEST CALENDAR WAS PRINTED. THE UPDATED DATES/TIMES ARE LISTED HERE:Wednesday, October 9 at 9:00 a.m. Vinyasa Yoga Class is designed to energize and align. Ride the waves of breath with rhythmic movement and creative sequencing to build strength, increase endurance and cultivate flexibility. This vinyasa class will ingnite and exhilarate the mind and body. Mens Yoga class Saturday, October 19 at 7:00 a.m. " Challenge the Flow Yoga for Men" Do you know taking one yoga class per week can: *increase endurance *build strength *increase flexibility *prevent injuries * keep you in your game? Teacher class on Thursday, October 24 at 4 p.m.:For our teachers, who care, teach and mentor our youngsters. Yoga class incorporating strength, balance, core and release of everyday stress.
30.00 Yoga - Oct 9, 9:00 AM 32.49
30.00 Yoga for Men / Athletic Stretch - Oct 19, 7:00 AM 32.49
20.00 Yoga for School Teachers- Oct 24, 4:00 PM 21.99
I'm unable to attend, please accept my donation