This week:

• Trader Joe's Vitamin + Mineral Drink Mix Booster

  Past Hersday Health Minutes:
  

  • Trader Joe's Vitamin + Mineral Drink Mix Booster
    Ok so I'm sure if you haven't gotten sick this season, you definitely know someone who has!! Lately, I've been a little OCD about trying to prevent sickness by using natural Immune System "protectors".

  • Starbucks' Skinny's are Making Fatties Mad!
    Starbucks is causing quite a stir! It seems that the re-naming of their low-fat products is making people very upset! Starbucks is now referring to their low fat items as "Skinny".

  • Pre-eating can help you drop those lbs!
    We all are looking to lose weight in 2008 right? Well, here's a helpful tip- Before eating a meal, start with an apple, a low-cal salad or a broth based soup!

  • Add 14 years to your life.
    Have you ever wondered what you can do to live a longer life? Well, it's pretty easy actually. You can add 14 extra years to your life by doing some things that you probably already do!

  • More sex in 2008 will lead to better health!
    A New Year's resloution to improve your health.

  • Sharpen your brain!
    A new book that we talked about this morning can actually make your brain sharper!

  • Tip for post-pregnancy weight loss!
    We all know it's really hard to drop those extra lbs. And for some women, it's even harder to lose the baby weight after having a baby. Did you know it may be because of how much sleep you get?

  • Lose 18 lbs of fat in 1 yr!
    What if we told you that there's a way to burn 50,000 calories, which comes to about 18 pounds of fat, in 1 year by doing something that you probably already do? Yep. It's true. The way to burn all of those calories is housecleaning! Researchers have found that doing housework could potentially be as effective for losing weight as going to the gym! So go grab that mop girl!

  • Put that Halloween Candy Down!
    Ok so we've all got some delicious leftover Halloween candy floating around, right?

  • Go on a diet! A make-up diet?
    Ladies (and some gentleman) have you ever wondered where your makeup disappears to during the day and overnight? Well it turns out your skin absorbs it overnight and its not just a little bit.

  • Randy's Hersday Health Minute:Chocolate Reduces Depression! | Read about it!
    Wonka Bar
    133 East Main Street
    East Islip, NY  11730
    Barwww.supercrave.com
    www.wonkachocolates.com

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