Trouble sleeping? Harry Styles can help... literally!
The superstar singer has partnered with Calm, the popular sleep, meditation and relaxation app, by lending his voice on a 30-minute “Sleep Story” titled “Dream With Me.”
Available exclusively on Calm, Styles will guide listeners to fall asleep using the soothing tones of his voice. “Sleep and meditation are a huge part of my routine, whether I’m at home, in the studio, or out on the road,” said Styles in a statement announcing today’s news. “Rest and recovery is as important as doing the work. Finding a balance has been endlessly beneficial to both my physical and mental health. It’s changed my life. I’m so happy to be collaborating with Calm at a time when the world needs all the healing it can get. Treat people with kindness.”
Styles has been open about his wellness journey, which includes therapy and meditation, and he’s often encouraged fans to embrace their own practices. He becomes the latest boldfaced name to join Calm’s roster of voices, following in the footsteps of LeBron James, Laura Dern, Matthew McConaughey, Kelly Rowland, Lucy Liu and others. (Hollywood Reporter)
Say all that you want about Harry Style if you aren’t a fan. The “Fine Line” artist is not only smart to put out this sleep meditation at this point in time, but is the definition of putting out good vibes. Let me take the time to personally thank you Harry for advocating for mental health and KINDNESS!